Keep in mind, this is solely based on my own perspective along with experiences of several providers in the field.

Insurance companies require that clients be given a mental health diagnosis for services rendered. There are many challenges that an individual may pursue counseling/therapy for that may or may not warrant a diagnosis. Once a diagnosis is established, it stays on your medical record for life.

Insurance companies can often dictate the course of therapy, the number of sessions they think you’ll need, and can decide when you no longer need therapy. These are decisions that are best left to the client and the provider.

For individuals who would like to utilize insurance, there are ways to apply for reimbursement. I advise you call your insurance company and determine out-of-network benefits - including if you have a deductible, what the deductible is, and how much they will reimburse you for sessions rendered.

There are several providers that do accept insurance plans and if this is a high priority for you, you are more than welcome to find a provider who accepts your insurance. This could be done through your insurance provider’s website or by searching through an online mental health provider directory.

I understand that life can sometimes get in the way of an already scheduled appointment. Whether you are ill, an impromptu work meeting that is mandatory, or an unexpected event that impedes or complicates your ability to make it in to your session.

If you are unable to attend your scheduled in-person session or virtual session, you are still responsible for the originally scheduled appointment time.

If you reschedule or cancel at least 48 hours in advance, you will not incur the fee. By rescheduling or cancelling your session in advance, this allows other individuals an opportunity to book an appointment.

For more information, this policy will be further discussed during your initial session.

Telehealth is only available to Missouri residents, at this time. In-person sessions are available to whomever and the office is nestled in a quaint, small-business space in Brookside, Kansas City, MO.

There is no fix-all solution. Pursuing therapy is a choice and a commitment. But, we will also go at your pace. I believe everyone can benefit from therapy, however, only when they are ready.

When the time is right, you’ll know. If it’s now, reach out!

Unfortunately there is no right answer for this. Everyone has their own journey and therapy is individualized to specific needs.

Some may seek short-term counseling whereas others may need long-term care.

The duration and/or termination of counseling is determined by many factors and this is usually discussed throughout the counseling experience.

More information coming soon.